Tips and Strategies for Fast Weight Loss What Has Worked for You?

I’ve been on a journey to lose weight and I’m looking for advice and personal experiences on fast weight loss strategies. I know it’s important to prioritize health, but I’m eager to see results more quickly. What are some methods or tips that have helped you achieve fast weight loss? Whether it’s diet changes, exercise routines, or other lifestyle changes, I’d love to hear what has worked best for you. Also, if there are any potential risks to consider with rapid weight loss, please share your thoughts and experiences. Thanks in advance!